Floating into Bliss: A Guide to Starting Your Sensory Deprivation Journey
Floating therapy is an excellent way to unwind, relieve stress, and rejuvenate the mind and body. It’s a unique environment unlike anything you’ve experienced before, so it’s important to prepare and give yourself time to get acclimatized to it. If you’re considering trying float therapy for the first time, here are some tips to help […]
October 5, 2022
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Learning How To Relax With Floating
Do you know how stressed you are right now? How tense your body is? Have you paused at any point today to check in with yourself to see what your state is like? Do you know how to truly relax? You’re not alone if you answered no to any or all of these questions. We […]
April 27, 2022
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A Love Letter To My Stressed Out Self
Dear Self, Let’s face it… You’re not doing well right now. It’s obvious that you’re overwhelmed, trying to do too much and aren’t getting the proper rest or self care that you need to be at your best. I know the allure of trying to push valiantly forward to get everything done. We’re fed these […]
November 19, 2018
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8 Things To Try During Your Next Floats
Deep relaxation is often priority number 1 for the new floater, and for good reason. But, what happens in your first few floats is only the tip of the iceberg. Much more is possible through the practice. So after the first few floats, we recommend you start experimenting within your practice to optimize for your […]
May 7, 2018
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How To Get Through Challenging Floats
Ok, let’s be honest… The benefits of floating are incredible and always seem to give you what you need when you step into the pod that day. Whether it’s refreshing your mind, decompressing your body or allowing the time and space for vital reflection on the most pressing questions or challenges – a float can […]
May 5, 2018
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How to Beat Information Overload
We’re inundated with so much information every day. It’s easy to feel like you’re falling behind and become overwhelmed in a sea of unread emails, texts, push notifications, and so on. These “digital obligations” are unending. The tiny, incredible tools that we carry around in our pockets are powerful, indeed – but we’re only now […]
April 2, 2018
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Your First Experience Floating
If you’ve already read about the benefits of floating on our website, then you know that doing it regularly can have a major positive impact on your health and well-being. But, you probably still have questions about what your first experience floating will actually be like. Here’s a typical, and very authentic, post-float reaction by […]
November 7, 2016
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